Understanding and Managing Stress: Initiating stability through change

Tickets über Eventbrite bestellen: http://www.eventbrite.com/e/understanding-and-managing-stress-tickets-14528000641?aff=efbevent --------------------------------------------------------------------- Understanding and Managing Stress Initiating stability through change Entrepreneurs and innovators create change, change from a biological perspective evokes stress and chronic stress has an averse effect on our health and wellbeing, reduces creativity and sense of community which reduces productivity, innovation and can make the dream fall apart. Stress is the mediator of the unfavourable conditions but stress itself is not the problem. Then what is? In this informal and experimental presentation, the biology of stress will be unraveled to understand how to manage it more effectively. We'll also have the opportunity to explore new ideas in smaller groups and try out some simple yet effective methods. --------------------------------------------------------------------- Tom Meyers Tom Meyers (Nl, En, Fr, De), is an Osteopath and Stress Coach who has been working with patients suffering from (work-related) stress for the last 8 years. Tom has written the eBook ‘Reaset: The return of Ease’, writes on a regular basis articles for ‘Together Magazine’ and presents on Radio X the weekly feature ‘Health Matters’. Tom is also a regular public speaker and trainer in Belgium and abroad on the topic of ‘Understanding and Managing Stress’ in which he shares scientific research blended with his professional insights on the Body-Mind aspect of stress.